Al or Ghiya or Lauki Raita

                                                               Al-Raita

                                         Ghiya or Lauki Raita

Ingredients:

·        1) 1 Cup grated ghiya or lauki

·        2) 2 Cups Yogurt

·        3) 1 tsp roasted cumin powder

·        4) Salt to taste

·        5) 1/4 tsp.Red chili powder

·        6) 1 Red Bell Pepper

·        7) 2 Green Chilies

·        8) ½ Cup Dhaniya chopped
        

Method:

1)      Take a Pan and put grated ghiya with little salt in it.

2)      Let it cook till it is soft.

3)      Drain excess water if any. Let it cool.

4)      Then, stir the Yogurt with hand mixer or with spoon.

5)      Add ghiya and blend well.

6)      Now add cumin powder, salt (if needed) chili powder and mix well.

7)      Add red bell pepper, green chilli & dhaniya & mix.

Keep it in refrigerator for an hour and serve it chilled.