Friday, December 10, 2010

                                                                       Bok-Choy
                                                                  

                                                                 





Ingredients 

* 1 tablespoon olive oil 
* 2 cloves garlic, minced
* 1 tablespoon minced fresh ginger
* 8 cups chopped fresh bok-choy or whole Bok-Choy 
* 2 tablespoons reduced-sodium soy sauce
* Salt and ground black pepper 

Directions 

Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce & cook 3 to 5 minutes until greens are wilted and stalks are crisp-tender.
Season, to taste, with salt and black pepper. 

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