Beet-Root Pomegranate Salad
Ingredients:
· 4 medium size Beet –Roots
· 16 oz. Or 2 cups of Pomegranate seeds
· 16 oz. of mandarin orange (Canned or Fresh)
· ¼ cup of chopped cilantro.
· Salt as per taste
· Black pepper as per taste.
· 1 cup of thick Yogurt.
· 1 tsp. of olive oil
Method:
· Peel beet roots and cut in to chunks.
· Put chunks of beet root in a pan with pinch of salt and ¼ cup of water.
· Turn the stove on and put Pan on medium heat.
· Let it cook for 10 minutes till softens.
· Let it cool
· Put olive oil and mix
· In a platter, put first layer of beet root chunks
· Sprinkle with salt & pepper
· 2nd layer of Pomegranate seeds.
· Sprinkle with salt & pepper again
· 3rd layer of thick Yogurt, Sprinkle salt & pepper
· 4th layer with mandarin orange
· 5th & final layer with chopped Cilantro
Your healthy salad is ready.
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